Settings
Account, training preferences and your data.
Account
Checking your session…
Training days
Changing days doesn't rebuild your routine — rebuild it from the Routine tab.
3 days per week
Session length
Celebrations
Level-ups, streak milestones and badge moments. Turn off for the plain app.
Your data
Logged sessions0
Program phase—
Week1
Build 5e5d777-20260920-1457
2×
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